Ingredients 1 15.5 ounce can chickpeas (aka garbanzo beans) 1 Tbsp. olive oil ½ teaspoon salt ½ teaspoon cayenne pepper… Read more
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Nov
Nov
25
Nov
Nov
Protein Pudding
Ingredients 1 scoop chocolate or vanilla whey protein powder 6 oz plain Greek yogurt 1-2 tsp water Instructions Mix protein… Read more
25
Nov
Nov
Coconut Oil Chocolate Candies
Ingredients 1/2 cup Coconut Oil 1/4 cup Cocoa Powder (raw cocoa powder is preferred) 2 Tbsp. Organic Raw Honey or… Read more
25
Nov
Nov
Spinach and Avocado Dip
Ingredients: 5 cup Spinach 1 Avocado, large 1/2 Onion, small 1 – 2 clove Garlic, freshly crushed 1 Lemon, freshly… Read more
25
Nov
Nov
Triple Layer Almond Coconut Butter Cups
Ingredients: Bottom Layer 1/2 cup Cacao 1/4 cup coconut oil 1 tsp vanilla powder 1/4 tsp ground cinnamon 2-3 drops… Read more
25
Nov
Nov
Cinnamon-Vanilla Chia Seed Pudding
Ingredients: 1 cup Unsweetened Almond Milk 3 Tbsp. Chia Seeds 1 Tsp Vanilla Extract 1 Tsp. Coconut sugar/Stevia ½ Tsp…. Read more
25
Nov
Nov
Toasted Coconut Muddy Buddies
Ingredients: 4 cups Unsweetened Coconut flakes (Toasted) 2 Tbsp. Coconut Oil ½ Tsp Vanilla Extract ¾ cup Coconut sugar (Powdered)… Read more
25
Nov
Nov
Toasted Salty Coconut Flakes
Ingredients: 3.5 cups Unsweetened Coconut flakes 2 Tbsp. Coconut Oil ¼ Tsp. Sea Salt Instructions: Preheat the oven to 350… Read more
25
Nov
Nov
Toasted Sweet Coconut Flakes
Ingredients: 3.5 cups Unsweetened Coconut flakes 2 Tbsp. Coconut Oil 2 Tbsp. cinnamon 4 Tbsp. coconut sugar Instructions: Preheat the… Read more
25
Nov
Nov
Chicken Casserole
Ingredients: 2 c cooked shredded chicken 1.5 c butternut squash, peeled and cubed 1/2 c coconut cream (skimmed off of… Read more