These little pop-able Strawberry-Banana Creams can be whipped up in no time! You may even have all of the ingredients… Read more
13
Mar
Mar
13
Mar
Mar
Pineapple-Raspberry Parfaits
These Pineapple-Raspberry Parfaits are perfect for a quick, nutritious dessert and only have 109 calories. All you need to make… Read more
25
Nov
Nov
Mango Lassi
½ cup plain low-fat Greek yogurt ½ ripe mango, diced 1 teaspoon honey
25
Nov
Nov
Raspberry-Turmeric
1 cup water 1 banana ¼ cup raspberries, frozen 2 tablespoons hemp seeds ¼ teaspoon turmeric ½ teaspoon cinnamon 3… Read more
25
Nov
Nov
Monkey Bars
Ingredients 2 large overripe bananas 1/2 cup crunchy almond butter 3 eggs 1/4 cup extra virgin coconut oil, melted 1… Read more
25
Nov
Nov
N’Oatmeal Cookie Shake
Ingredients 1 cup almond milk, homemade 1/2 cup shredded unsweetened coconut 1/2 cup unsweetened raisins 2 Tbsp. flax seeds or… Read more
25
Nov
Nov
Macadamia & Coconut Muffins
Ingredients 2 cups almond meal 2 teaspoons baking powder (use gluten free if you prefer) 1/4 teaspoon sea salt 1/3… Read more
25
Nov
Nov
Protein Pudding
Ingredients 1 scoop chocolate or vanilla whey protein powder 6 oz plain Greek yogurt 1-2 tsp water Instructions Mix protein… Read more
25
Nov
Nov
Coconut Oil Chocolate Candies
Ingredients 1/2 cup Coconut Oil 1/4 cup Cocoa Powder (raw cocoa powder is preferred) 2 Tbsp. Organic Raw Honey or… Read more
25
Nov
Nov
Triple Layer Almond Coconut Butter Cups
Ingredients: Bottom Layer 1/2 cup Cacao 1/4 cup coconut oil 1 tsp vanilla powder 1/4 tsp ground cinnamon 2-3 drops… Read more