13
Mar

Apple Cider Vinegar Drink

INGREDIENTS: 1 glass of warm or hot purified water (12-16 oz.) 2 tablespoon apple cider vinegar 2 tablespoon lemon juice… Read more

25
Nov

Mango Lassi

½ cup plain low-fat Greek yogurt ½ ripe mango, diced 1 teaspoon honey

25
Nov

Raspberry-Turmeric

1 cup water 1 banana ¼ cup raspberries, frozen 2 tablespoons hemp seeds ¼ teaspoon turmeric ½ teaspoon cinnamon 3… Read more

25
Nov

Cherry Berry Tea

¾ cup rooibos tea (steep 2 tea bags for 5 minutes, then chill tea) 5 ounces silken tofu (about 1/3… Read more

25
Nov

Trail Mix

1 scoop chocolate protein powder 1 banana 1 teaspoon cinnamon 1 teaspoon honey ¼ cup low fat plain Greek yogurt… Read more