1 ½ cups unsweetened almond/coconut milk 1 ½ tablespoons almond butter 1 banana (frozen) 2 cups kale 1 tablespoon hemp… Read more
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Dark Chocolate Blueberry Smoothie
2 cups spinach 1 cup blueberries (frozen) 1 scoop chocolate whey protein powder 2 tablespoons dark cocoa powder ½ cup unsweetened… Read more
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Spinach Flax Smoothie
½ cup plain Greek yogurt 1 cup coconut/almond milk 1 tablespoon natural almond butter 2 cups spinach 1 banana (frozen)… Read more
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PKB (Pumpkin, Kale, Banana) Smoothie
3 leaves kale ½ cup vanilla almond/coconut milk 1 tablespoon flax seed 1 banana (frozen) 1/4 teaspoon cinnamon ½ cup… Read more
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Thin Mint Smoothie
1 cup spinach (frozen or 2 cups fresh) 1 cup almond/coconut milk 2 scoops chocolate whey protein powder ¼ cup… Read more
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Black and Blue Smoothie
2-3 cups organic spinach 1 cup (unsweetened) almond/coconut milk 1/2 banana ¼ cup blueberries ¼ cup blackberries, frozen 3 ice… Read more
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Create Your Own Smoothie
START WITH ~ 2-3 HEAPING Tablespoons (Whey/Pea) Protein Powder Step 1: Choose your fruit – 1-2 cups fresh or frozen:… Read more
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Monkey Bars
Ingredients 2 large overripe bananas 1/2 cup crunchy almond butter 3 eggs 1/4 cup extra virgin coconut oil, melted 1… Read more
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Wholefood Simply Snack Bars
Ingredients 1/2 cup almond butter 1 cup (250 grams) cooled roast pumpkin or pumpkin puree 3 cups desiccated coconut (finely… Read more
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Jalapeño Poppers
Ingredients 2 large sweet potatoes 6 strips bacon 10 jalapeños, halved and cleaned 1/2 tsp salt 1/2 tsp pepper Smoked… Read more