25
 Nov

Chicken Casserole

Posted on November 25, 2014 -

Ingredients: 2 c cooked shredded chicken 1.5 c butternut squash, peeled and cubed 1/2 c coconut cream (skimmed off of… Read more

25
 Nov

Herbs de Provence

Posted on November 25, 2014 -

Ingredients: 1/2 cup Thyme Leaf 1/4 cup Marjoram Leaf 2 tablespoons of cut and sifted Rosemary Leaf 2 tablespoons Savory… Read more

25
 Nov

Onion Soup Mix

Posted on November 25, 2014 -

French Onion Soup Mix: 1/2 cup Onion Flakes or dehydrated onion slices 2 tablespoons Onion Powder 1 tablespoon Garlic Powder… Read more

25
 Nov

Spices

Posted on November 25, 2014 -

  Homemade Curry Powder Recipe: 1/2 cup Paprika 1/4 cup Cumin 1 tablespoon Fennel Powder 2 tablespoons ground Mustard Powder… Read more

25
 Nov

Seasonings

Posted on November 25, 2014 -

Homemade Italian Seasoning: 1/2 cup Basil leaf 1/2 cup Marjoram Leaf 1/2 cup Oregano leaf 1/4 cup cut and sifted… Read more

25
 Nov

Taco Seasoning

Posted on November 25, 2014 -

Taco Seasoning Recipe 1: 1/4 cup Chili Powder 1/4 cup Cumin Powder 1 tablespoon Garlic powder 1 tablespoon Onion powder… Read more

25
 Nov

Ranch Dressing

Posted on November 25, 2014 -

Ranch Dressing Mix Recipe 1: 1/4 cup dried Parsley leaf 1 Tablespoon Dill leaf 1 tablespoon Garlic Powder 1 tablespoon… Read more

25
 Nov

Salad Dressings

Posted on November 25, 2014 -

Measure Salad Dressings per day. 2 TBSP MAX. Mock Caesar Salad Dressing 1 clove minced garlic ½ tsp salt ½… Read more

25
 Nov

Spaghetti Sauce

Posted on November 25, 2014 -

Ingredients: 1 pound lean ground turkey or 90%> lean ground beef 8 large tomatoes 1 medium onion, chopped 1 small… Read more

25
 Nov

Chicken Marsala

Posted on November 25, 2014 -

Ingredients: 6 thinly sliced chicken breasts 1 pkg. 8 oz. sliced mushrooms 1/2 cup Lemon Juice 1 tsp. minced garlic… Read more