1 banana ⅓ cup oats 1 scoop vanilla whey protein ¼ cup skim milk 1 cup coffee

¼ cup milk ¾ seedless watermelon, cubed ½ cup strawberries ½ cup low-fat plain Greek yogurt 2 teaspoons vanilla whey-protein… Read more

½ cup rolled oats ⅓ cup plain Greek yogurt ¼ cup milk (plus ¼ cup more to thin out the… Read more

1 cup kale, chopped 1 banana 1 ½ cups coconut milk 1 tablespoon flaxseed 1 tablespoon honey ¼ teaspoon coconut… Read more

1 bunch Swiss chard ½ cup raspberries, frozen ½ cup pineapple, frozen ½ cup peaches, frozen 3 tablespoons fresh mint, chopped… Read more

½ cup almond milk ½ cup water 1 carrot 2 cups spinach ½ cup frozen berries 1 tablespoon chia seeds… Read more

1 ½ cups unsweetened almond/coconut milk 1 ½ tablespoons almond butter 1 banana (frozen) 2 cups kale 1 tablespoon hemp… Read more

2 cups spinach 1 cup blueberries (frozen) 1 scoop chocolate whey protein powder 2 tablespoons dark cocoa powder ½ cup unsweetened… Read more

½ cup plain Greek yogurt 1 cup coconut/almond milk 1 tablespoon natural almond butter 2 cups spinach 1 banana (frozen)… Read more

3 leaves kale ½ cup vanilla almond/coconut milk 1 tablespoon flax seed 1 banana (frozen) 1/4 teaspoon cinnamon ½ cup… Read more