Hi! My name is Jessica DeGrasse. I am the nutritional wellness coach here at Stucky Chiropractic Center. This Corner of… Read more
6
Mar
Mar
Topic: Coach’s Corner
27
Feb
Feb
4 Healthy Wellness Tips – Learning To Eat Well
“Learning how to eat has been a process for me.” While I was growing up, I believed our household ate… Read more
13
Feb
Feb
The Emotional Side Of Diet
DIET! What emotions do you experience when you hear that word? If we are honest with ourselves, the majority of… Read more
1
Feb
Feb
Coach’s Corner – Conquering “Diet Emotions”
DIET! What emotions do you experience when you hear that word? If we are honest with ourselves, the majority of… Read more
15
Dec
Dec
Ideal You Coach’s Corner – Holiday Eating
A myriad of excuses…Any of these sound familiar?: “We’re just too busy” “I don’t want to miss out on all… Read more