With many of us working from home, slouched over our laptops, we need to take care of our neck, back,… Read more
25
Nov
Nov
Topic: Health Tips
8
May
May
How to Reduce Back Pain by Increasing Flexibility
Back pain affects nearly 64% of all adults in America. If you are one of the 65 million people that experience regular… Read more
24
Apr
Apr
Stretching for Back Pain Relief
While some would argue suffering from back pain is part of the normal ageing process, many of the symptoms are… Read more
10
Apr
Apr
How To Strengthen Your Back
When you suffer from low back pain, you may be unable to perform any type of “normal” task. Walking, standing,… Read more
13
Mar
Mar
Boosting Your Immune Function To Protect Yourself From Disease & Infections
Though it should be taken seriously, COVID-19 caused by the coronavirus is only one of a slew of viruses spreading… Read more
2
Jan
Jan
Why We Need Real Salt
Heidi Toy, RDMS, RVT, RDCS, NTP, FMP Heidi Toy Functional Medicine Salt is essential for life. We cannot live… Read more
26
Oct
Oct
Halloween and Sugar Consumption
Candy during holidays seems almost inevitable: there are candy and sweets at every single one of them. Which do you… Read more
17
May
May
Excessive Sitting Leads to Aging
SIT MOST OF THE TIME? EXCESSIVE SITTING LEADS TO AGING The research is in. How many hours you sit each… Read more
14
May
May
Think Chiropractic First
FACTS ON THE OPIOID EPIDEMIC IN AMERICA Americans consume 99 percent of the hydrocodone sold worldwide and 81 percent of… Read more
26
Apr
Apr
Natural Defense For Allergies
Can Dehydration Cause Asthma & Allergies? Staying hydrated, drinking at least 1/2 your body weight in water every day is… Read more