Figuring out what your body needs when you’re in pain can be tough. You might think the pain will go… Read more
Mar
Figuring out what your body needs when you’re in pain can be tough. You might think the pain will go… Read more
Your spine and neck really go through the wringer during pregnancy. Although your body is producing hormones to help your… Read more
One of the most common issues in pregnancy is back pain, especially as you get into your second and third trimester…. Read more
When we say that growing a life inside of you is hard work, we mean it. Not only do you… Read more
The way you stand or sit isn’t just about the way that you look. We all grew up hearing “Stand… Read more
How many times did someone in your life tell you to stand up straight? Put your shoulders back with your… Read more
It’s been proven that Americans sit more than they ever have in history. Whether it’s to binge Netflix or work all day,… Read more
Working on your feet all day can be a taxing matter all the way from the soles of your feet… Read more
With many of us working from home, slouched over our laptops, we need to take care of our neck, back,… Read more
Sciatica pain can cause serious issues in one’s personal life. It can stop you from doing daily activities or just… Read more